Pita Ayurvedic – TeaCupsFull

Pitta, or fire, is the energy that the body needs to fire the metabolism. Pitta regulates digestion and absorption and promotes a healthy balance of vitality and appetite. Made with exotic ingredients like saffron and cardamom, it helps you stay cool and calm all day. Saffron makes stomach work better and speeds up the metabolism action

Ingredients

• Green Tea- Green tea is the richest source of antioxidants and has many health benefits.
• Cinnamon: Cinnamon acts as a natural treatment for chronic conditions. Cardamom: Cardamom is an ancient remedy that has medicinal properties.
• Clove: Cloves are full of antioxidants. They help your body to fight free radicals, which damage your cells and can lead to disease.
• Ginger: Ginger contains gingerol, which has powerful medicinal properties. It has been used in Chinese and Indian medicine for thousands of years.
• Saffron: Saffron is a great spice to boost immunity and keep seasonal ailments at bay.
• Fennel: Primarily useful for treating bloating and constipation, these seeds can do wonders for your eye health too

Health benefits

• Helps balance pitta
• Low in tanins
• Rich in antioxidants
• Supports digestive function
• Reduce emotional outbursts
• Cools and calms nerves

Consumption

• Caffeine: Zero
• Time of the day: Afternoon/Evening
• Milk: Not to be had with milk
• Condiments: Honey to sweeten
• Best consumed: Hot
• No of cups in a day: 3

How to Brew

Bring fresh water to boil (90-95 C), for best results do not use re-boiled water. Take 1 teaspoon of tea leaves in a pot. Pour hot water on tea leaves. Brew for 2-3 minutes. Strain and enjoy

Storage

Store tea in a cool, dry and odour free place in the air tight container.