With the strong flavour of hibiscus, the tang of lemongrass, and a hint of mint, this brew is rich in Vit C and tastes great. The tea gives a gorgeous bright red colour liquor and is tangy in taste. It is a great source of antioxidants, and widely used for lowering the blood pressure. Enjoy it hot or cold.
Ingredients
- Hibiscus Petals: Hibiscus tea contains vitamin C which is good for tissue growth and repair, boosts immune system and help prevent cell damage caused by free radicals in the body.
- Peppermint: Peppermint has compounds that eases stomach pains, relieves nausea and headaches. It freshens your breath, and its antibacterial properties also help to get rid of the source of the smell germs.
- Lemongrass: Lemongrass is used as a folk remedy to promote sleep, relieve pain, and boost immunity.
Health benefits
- Fights inflammation
- Lowers blood pressure
- Promotes liver health
- Fights bacteris
- Helps weight management
Consumption
- Caffeine: Zero
- Time of the day: Afternoon/Evening
- Milk: Not to be had with milk
- Condiments: Honey to sweeten
- Best consumed: Hot & cold
- No of cups in a day: 3
How to Brew
Hot brew: Bring fresh water to boil (90-95 C), for best results do not use re-boiled water. Take 1 teaspoon of tea leaves in a pot. Pour hot water on tea leaves. Brew for 2-3 minutes. Strain and enjoy
Cold brew: Brew tea in room temperature water. Refrigerate for 5-6 hours. Strain and add ice cubes, garnish with mint leaves and lemon
Storage
Store tea in a cool, dry and odour free place in the air tight container.
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